Freid Eggum 10:00 row
2,561
Meters
10:00.0
Time
1:57.1
Pace
178
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 131 |
February 16, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 178 | 21 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 34 | 22 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 33 | 21 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 36 | 21 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 38 | 22 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 22 |
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Workout Graph
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