Freid Eggum 10:00 row
2,586
Meters
10:00.0
Time
1:56.0
Pace
176
Calories
135
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 123 |
February 14, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,586 | 1:56.0 | 224 | 1056 | 176 | 21 | 135 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 22 | 124 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 21 | 137 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 21 | 135 |
| 8:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 21 | 140 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 21 | 142 |
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Workout Graph
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