Freid Eggum 10:00 row
2,536
Meters
10:00.0
Time
1:58.2
Pace
169
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 120 |
February 13, 2026 18:24:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 169 | 21 | 134 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 22 | 113 |
| 4:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 21 | 139 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 21 | 136 |
| 8:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 21 | 140 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 34 | 21 | 143 |
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Workout Graph
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