Freid Eggum 10:00 row
2,689
Meters
10:00.0
Time
1:51.5
Pace
200
Calories
138
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 131 |
February 09, 2026 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,689 | 1:51.5 | 252 | 1200 | 200 | 20 | 138 |
| 2:00.0 | 535 | 1:52.1 | 248 | 1170 | 39 | 21 | 111 |
| 4:00.0 | 538 | 1:51.5 | 252 | 1200 | 40 | 20 | 141 |
| 6:00.0 | 535 | 1:52.1 | 248 | 1200 | 40 | 20 | 143 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1200 | 40 | 20 | 145 |
| 10:00.0 | 539 | 1:51.3 | 254 | 1230 | 41 | 20 | 152 |
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Workout Graph
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