Freid Eggum 10:00 row
2,533
Meters
10:00.0
Time
1:58.4
Pace
168
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 127 |
January 17, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1008 | 168 | 22 | 135 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 24 | 127 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 23 | 131 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 21 | 136 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 22 | 139 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 22 | 142 |
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Workout Graph
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