Freid Eggum 10:00 BikeErg
5,000
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 80 |
| Revolution Count | 809 |
| Power/kg | 2.09 |
| Drag Factor | 80 |
January 16, 2026 14:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,000 | 2:00.0 | 203 | 984 | 164 | 80 | 123 |
| 2:00.0 | 961 | 2:04.8 | 180 | 900 | 30 | 77 | 113 |
| 4:00.0 | 955 | 2:05.6 | 176 | 900 | 30 | 77 | 114 |
| 6:00.0 | 994 | 2:00.7 | 199 | 960 | 32 | 80 | 122 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1020 | 34 | 83 | 129 |
| 10:00.0 | 1,070 | 1:52.1 | 248 | 1140 | 38 | 87 | 137 |
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Workout Graph
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