Freid Eggum 20:00 BikeErg
9,233
Meters
20:00.0
Time
2:09.9
Pace
281
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 73 |
| Revolution Count | 1469 |
| Power/kg | 1.64 |
| Drag Factor | 93 |
January 03, 2026 17:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,233 | 2:09.9 | 159 | 843 | 281 | 73 |
| 4:00.0 | 1,874 | 2:08.0 | 167 | 870 | 58 | 74 |
| 8:00.0 | 1,883 | 2:07.4 | 169 | 870 | 58 | 75 |
| 12:00.0 | 1,855 | 2:09.3 | 162 | 855 | 57 | 74 |
| 16:00.0 | 1,803 | 2:13.1 | 148 | 810 | 54 | 72 |
| 20:00.0 | 1,819 | 2:11.9 | 152 | 810 | 54 | 73 |
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Workout Graph
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