Freid Eggum 10:00 row
2,600
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
146
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 132 |
December 13, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,600 | 1:55.3 | 228 | 1074 | 179 | 24 | 146 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 24 | 137 |
| 4:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 25 | 141 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 24 | 146 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 24 | 153 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 25 | 155 |
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Workout Graph
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