Freid Eggum 10:00 BikeErg
4,848
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
118
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 79 |
| Revolution Count | 795 |
| Power/kg | 1.91 |
| Drag Factor | 77 |
November 04, 2025 18:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,848 | 2:03.7 | 185 | 918 | 153 | 79 | 118 |
| 2:00.0 | 945 | 2:06.9 | 171 | 870 | 29 | 78 | 116 |
| 4:00.0 | 955 | 2:05.6 | 176 | 900 | 30 | 78 | 114 |
| 6:00.0 | 964 | 2:04.4 | 181 | 900 | 30 | 79 | 117 |
| 8:00.0 | 982 | 2:02.1 | 192 | 930 | 31 | 80 | 120 |
| 10:00.0 | 1,003 | 1:59.6 | 204 | 990 | 33 | 82 | 127 |
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Workout Graph
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