Freid Eggum 10:00 BikeErg
5,300
Meters
10:00.0
Time
1:53.2
Pace
187
Calories
125
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1122 |
| RPM | 80 |
| Revolution Count | 801 |
| Power/kg | 2.48 |
| Drag Factor | 101 |
October 21, 2025 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,300 | 1:53.2 | 241 | 1122 | 187 | 80 | 125 |
| 2:00.0 | 1,042 | 1:55.1 | 229 | 1080 | 36 | 77 | 121 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 35 | 78 | 120 |
| 6:00.0 | 1,060 | 1:53.2 | 241 | 1110 | 37 | 81 | 125 |
| 8:00.0 | 1,091 | 1:49.9 | 263 | 1200 | 40 | 83 | 131 |
| 10:00.0 | 1,081 | 1:51.0 | 256 | 1170 | 39 | 82 | 132 |
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Workout Graph
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