Freid Eggum 10:00 BikeErg
5,004
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 75 |
| Revolution Count | 753 |
| Power/kg | 2.09 |
| Drag Factor | 104 |
October 14, 2025 19:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,004 | 1:59.9 | 203 | 984 | 164 | 75 |
| 2:00.0 | 1,003 | 1:59.6 | 204 | 990 | 33 | 75 |
| 4:00.0 | 987 | 2:01.5 | 195 | 960 | 32 | 75 |
| 6:00.0 | 989 | 2:01.3 | 196 | 960 | 32 | 74 |
| 8:00.0 | 996 | 2:00.4 | 200 | 960 | 32 | 75 |
| 10:00.0 | 1,030 | 1:56.5 | 221 | 1050 | 35 | 78 |
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Workout Graph
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