Freid Eggum 10:00 BikeErg
5,300
Meters
10:00.0
Time
1:53.2
Pace
186
Calories
132
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 85 |
| Revolution Count | 854 |
| Power/kg | 2.48 |
| Drag Factor | 85 |
September 09, 2025 19:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,300 | 1:53.2 | 241 | 1116 | 186 | 85 | 132 |
| 2:00.0 | 1,033 | 1:56.1 | 223 | 1050 | 35 | 81 | 125 |
| 4:00.0 | 1,038 | 1:55.6 | 227 | 1050 | 35 | 84 | 127 |
| 6:00.0 | 1,046 | 1:54.7 | 232 | 1080 | 36 | 85 | 131 |
| 8:00.0 | 1,052 | 1:54.0 | 236 | 1110 | 37 | 85 | 132 |
| 10:00.0 | 1,132 | 1:46.0 | 294 | 1290 | 43 | 92 | 145 |
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Workout Graph
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