Freid Eggum 10:00 BikeErg
5,400
Meters
10:00.0
Time
1:51.1
Pace
194
Calories
129
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 83 |
| Revolution Count | 840 |
| Power/kg | 2.63 |
| Drag Factor | 97 |
August 19, 2025 15:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,400 | 1:51.1 | 255 | 1178 | 194 | 83 | 129 |
| 2:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 36 | 80 | 118 |
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 37 | 82 | 124 |
| 6:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 37 | 83 | 131 |
| 8:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 39 | 84 | 129 |
| 10:00.0 | 1,155 | 1:43.8 | 312 | 1374 | 45 | 90 | 146 |
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Workout Graph
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