Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
127
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 84 |
| Revolution Count | 846 |
| Power/kg | 2.35 |
| Drag Factor | 79 |
July 08, 2025 14:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1074 | 179 | 84 | 127 |
| 2:00.0 | 1,018 | 1:57.8 | 214 | 1020 | 34 | 82 | 122 |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1050 | 35 | 84 | 123 |
| 6:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 35 | 84 | 128 |
| 8:00.0 | 1,055 | 1:53.7 | 238 | 1110 | 37 | 85 | 129 |
| 10:00.0 | 1,067 | 1:52.4 | 246 | 1140 | 38 | 87 | 134 |
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Workout Graph
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