Freid Eggum 10:00 BikeErg
5,299
Meters
10:00.0
Time
1:53.2
Pace
186
Calories
131
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 84 |
| Revolution Count | 840 |
| Power/kg | 2.48 |
| Drag Factor | 95 |
May 16, 2025 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,299 | 1:53.2 | 241 | 1116 | 186 | 84 | 131 |
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1020 | 34 | 79 | 126 |
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1080 | 36 | 83 | 127 |
| 6:00.0 | 1,065 | 1:52.6 | 245 | 1140 | 38 | 85 | 132 |
| 8:00.0 | 1,069 | 1:52.2 | 247 | 1140 | 38 | 85 | 132 |
| 10:00.0 | 1,096 | 1:49.4 | 267 | 1200 | 40 | 88 | 138 |
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Workout Graph
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