Freid Eggum 10:00 BikeErg
5,100
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
119
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 83 |
| Revolution Count | 839 |
| Power/kg | 2.22 |
| Drag Factor | 86 |
April 29, 2025 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,100 | 1:57.6 | 215 | 1026 | 171 | 83 | 119 |
| 2:00.0 | 985 | 2:01.8 | 194 | 960 | 32 | 78 | 114 |
| 4:00.0 | 996 | 2:00.4 | 200 | 960 | 32 | 82 | 113 |
| 6:00.0 | 1,011 | 1:58.6 | 209 | 990 | 33 | 84 | 117 |
| 8:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 34 | 84 | 122 |
| 10:00.0 | 1,093 | 1:49.7 | 264 | 1200 | 40 | 91 | 133 |
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Workout Graph
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