Nathan Perkins 30:01 BikeErg

14,281

Meters

30:01.5

Time

2:06.1

Pace

451

Calories

148

Heart Rate

Average Watts174
Calories Per Hour901
RPM88
Revolution Count2650
Power/kg2.07
Drag Factor53

May 15, 2026 15:05:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:01.5 14,281 2:06.1 174 901 451 88 148
5:00.0 2,307 2:10.0 159 840 70 85 130
10:00.0 2,339 2:08.2 166 876 73 87 141
15:00.0 2,383 2:05.8 175 900 75 88 146
20:00.0 2,400 2:05.0 179 924 77 89 152
25:00.0 2,416 2:04.1 183 924 77 90 156
30:00.0 2,426 2:03.6 185 936 78 90 158
30:01.5 12 2:05.0 179 2400 1 79 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.