Jason Nevins 10:00 row
2,315
Meters
10:00.0
Time
2:09.5
Pace
151
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 106 |
February 19, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,315 | 2:09.5 | 161 | 906 | 151 | 21 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 20 |
| 4:00.0 | 372 | 2:41.2 | 83 | 780 | 26 | 15 |
| 6:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 25 |
| 8:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 24 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.