Mark Norford 1000m SkiErg
1,000
Meters
5:06.2
Time
2:33.1
Pace
54
Calories
92
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 63 |
June 23, 2026 04:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 1,000 | 2:33.1 | 98 | 634 | 54 | 26 | 92 |
| 1:01.7 | 200 | 2:34.2 | 95 | 583 | 10 | 28 | 83 |
| 1:01.5 | 400 | 2:33.7 | 96 | 643 | 11 | 27 | 95 |
| 1:00.9 | 600 | 2:32.2 | 99 | 650 | 11 | 27 | 96 |
| 1:02.0 | 800 | 2:35.0 | 94 | 638 | 11 | 26 | 95 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 660 | 11 | 26 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.