Mark Norford 1020m SkiErg
1,020
Meters
5:18.6
Time
2:36.1
Pace
54
Calories
93
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 63 |
April 27, 2026 04:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.6 | 1,020 | 2:36.1 | 92 | 616 | 54 | 22 | 93 |
| 1:33.8 | 300 | 2:36.3 | 92 | 615 | 16 | 23 | 89 |
| 1:33.6 | 600 | 2:36.0 | 92 | 617 | 16 | 23 | 92 |
| 1:33.6 | 900 | 2:36.0 | 92 | 617 | 16 | 22 | 95 |
| 0:37.5 | 1,020 | 2:36.2 | 92 | 615 | 6 | 22 | 97 |
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Workout Graph
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