Greg Hellar 15:00.0 row

2,968

Meters

15:00.0

Time

2:31.6

Pace

161

Calories

Average Watts100
Calories Per Hour645

October 18, 2026

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

warm up sweats to cold 37F to water train. at 11 am forecast 51F with 10 mph wind will see later. HOTC was a great excursion but the down pour of rain and my pec strain was unfortunate. DNS. was amazed at the tenacity of vet scullers racing in the rain. Hooch is coming up november