23:01.0 on-water row on September 30, 2026

Greg Hellar 23:01.0 on-water row

5,000

Meters

23:01.0

Time

2:18.1

Pace

290

Calories

Average Watts	133
Calories Per Hour	757

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web