Lincoln Chiappone 6000m row
6,000
Meters
22:56.2
Time
1:54.6
Pace
418
Calories
155
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 135 |
October 18, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:56.2 | 6,000 | 1:54.6 | 232 | 1093 | 418 | 25 | 155 |
| 4:29.4 | 1,200 | 1:52.2 | 247 | 1149 | 86 | 22 | 144 |
| 4:36.6 | 2,400 | 1:55.2 | 229 | 1080 | 83 | 26 | 151 |
| 4:39.8 | 3,600 | 1:56.5 | 221 | 1055 | 82 | 27 | 152 |
| 4:34.7 | 4,800 | 1:54.4 | 233 | 1100 | 84 | 27 | 164 |
| 4:35.6 | 6,000 | 1:54.8 | 231 | 1084 | 83 | 27 | 166 |
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6000 m