Lincoln Chiappone 6000m row
6,000
Meters
23:27.8
Time
1:57.3
Pace
407
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 135 |
August 14, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.8 | 6,000 | 1:57.3 | 217 | 1040 | 407 | 20 |
| 4:34.7 | 1,200 | 1:54.4 | 233 | 1100 | 84 | 22 |
| 4:44.1 | 2,400 | 1:58.3 | 211 | 1013 | 80 | 19 |
| 4:45.7 | 3,600 | 1:59.0 | 207 | 1008 | 80 | 19 |
| 4:43.4 | 4,800 | 1:58.0 | 213 | 1028 | 81 | 20 |
| 4:39.9 | 6,000 | 1:56.6 | 221 | 1054 | 82 | 22 |
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Workout Graph
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