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Lincoln Chiappone 10000m row

10,000

Meters

38:59.5

Time

1:56.9

Pace

679

Calories

Average Watts219
Calories Per Hour1044
Stroke Rate29
Stroke Count1159

April 03, 2023 18:42:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

Pull-it-Sir - Races

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:59.5 10,000 1:56.9 219 1044 679 29
1:54.7 500 1:54.7 232 1098 35 28
1:54.2 1,000 1:54.2 235 1103 35 29
1:54.3 1,500 1:54.3 234 1102 35 30
1:54.1 2,000 1:54.1 236 1104 35 30
1:53.6 2,500 1:53.6 239 1109 35 29
1:53.4 3,000 1:53.4 240 1111 35 30
1:54.0 3,500 1:54.0 236 1105 35 30
1:53.8 4,000 1:53.8 237 1107 35 30
1:54.0 4,500 1:54.0 236 1105 35 30
1:54.1 5,000 1:54.1 236 1104 35 31
1:59.3 5,500 1:59.3 206 995 33 29
1:56.8 6,000 1:56.8 220 1047 34 30
1:57.5 6,500 1:57.5 216 1011 33 31
2:02.8 7,000 2:02.8 189 938 32 29
1:59.2 7,500 1:59.2 207 996 33 29
2:00.1 8,000 2:00.1 202 989 33 29
2:06.3 8,500 2:06.3 174 883 31 29
2:03.2 9,000 2:03.2 187 935 32 29
1:59.6 9,500 1:59.6 205 993 33 30
1:54.5 10,000 1:54.5 233 1100 35 30