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Lincoln Chiappone 15000m row

15,000

Meters

58:31.0

Time

1:57.0

Pace

1014

Calories

Average Watts218
Calories Per Hour1039
Stroke Rate28
Drag Factor162

March 28, 2023 19:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:31.0 15,000 1:57.0 218 1039 1014 28
1:57.6 500 1:57.6 215 1040 34 29
1:58.0 1,000 1:58.0 213 1006 33 28
1:56.5 1,500 1:56.5 221 1050 34 29
1:56.7 2,000 1:56.7 220 1048 34 29
1:56.3 2,500 1:56.3 222 1052 34 29
1:55.9 3,000 1:55.9 225 1056 34 30
1:56.4 3,500 1:56.4 222 1051 34 29
1:55.1 4,000 1:55.1 230 1063 34 30
1:55.6 4,500 1:55.6 227 1058 34 29
1:55.9 5,000 1:55.9 225 1056 34 30
1:57.5 5,500 1:57.5 216 1041 34 29
1:57.4 6,000 1:57.4 216 1042 34 29
1:57.4 6,500 1:57.4 216 1042 34 30
1:57.0 7,000 1:57.0 219 1046 34 29
1:55.7 7,500 1:55.7 226 1057 34 30
1:56.9 8,000 1:56.9 219 1047 34 29
1:56.3 8,500 1:56.3 222 1052 34 29
1:56.8 9,000 1:56.8 220 1047 34 29
1:57.1 9,500 1:57.1 218 1045 34 29
2:00.8 10,000 2:00.8 199 953 32 28
1:59.8 10,500 1:59.8 204 991 33 28
1:58.7 11,000 1:58.7 209 1000 33 28
1:56.0 11,500 1:56.0 224 1055 34 29
1:59.0 12,000 1:59.0 208 998 33 28
2:00.9 12,500 2:00.9 198 952 32 28
1:59.5 13,000 1:59.5 205 994 33 28
2:00.1 13,500 2:00.1 202 989 33 29
1:59.4 14,000 1:59.4 206 994 33 29
1:58.6 14,500 1:58.6 210 1001 33 28
1:42.3 15,000 1:42.3 327 1407 40 32