Lincoln Chiappone 6000m row
6,000
Meters
22:47.9
Time
1:53.9
Pace
421
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 144 |
March 15, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.9 | 6,000 | 1:53.9 | 236 | 1107 | 421 | 28 |
| 4:37.5 | 1,200 | 1:55.6 | 226 | 1076 | 83 | 27 |
| 4:34.2 | 2,400 | 1:54.2 | 235 | 1102 | 84 | 28 |
| 4:33.7 | 3,600 | 1:54.0 | 236 | 1104 | 84 | 29 |
| 4:34.3 | 4,800 | 1:54.2 | 234 | 1102 | 84 | 28 |
| 4:28.3 | 6,000 | 1:51.7 | 251 | 1153 | 86 | 30 |
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Workout Graph
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