Lincoln Chiappone 10000m row
10,000
Meters
43:01.5
Time
2:09.0
Pace
650
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 140 |
February 22, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:01.5 | 10,000 | 2:09.0 | 163 | 906 | 650 | 26 |
| 7:44.3 | 2,000 | 1:56.0 | 224 | 1069 | 138 | 29 |
| 7:47.7 | 4,000 | 1:56.9 | 219 | 1046 | 136 | 28 |
| 10:02.3 | 6,000 | 2:30.5 | 103 | 741 | 124 | 23 |
| 8:27.0 | 8,000 | 2:06.7 | 172 | 901 | 127 | 27 |
| 9:00.2 | 10,000 | 2:15.0 | 142 | 833 | 125 | 25 |
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Workout Graph
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