Thomas Braun 23:08 row
5,011
Meters
23:08.9
Time
2:18.5
Pace
297
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 231 |
October 26, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:08.9 | 5,011 | 2:18.5 | 131 | 769 | 297 | 23 | 134 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 744 | 62 | 23 | 128 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 23 | 153 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 23 | 147 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 23 | 150 |
| 23:08.9 | 697 | 2:15.5 | 141 | 819 | 43 | 23 | 93 |
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Workout Graph
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