Jan Rune Gilde Chest Press 10 Reps
397
Work kg-m
0:31.0
Time
138 lb
Set Ave
154 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 84 |
| Average Drive Length | 25in |
|---|---|
| Average Drive Time | :01.3 |
| Time Under Tension | 0:13.2 |
June 12, 2026 11:40:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 154 lb | 45 Kg-m | 25in | :01.4 | 0 |
| 2 | 149 lb | 42 Kg-m | 24in | :01.2 | 0 |
| 3 | 142 lb | 42 Kg-m | 25in | :01.3 | 0 |
| 4 | 140 lb | 40 Kg-m | 24in | :01.3 | 0 |
| 5 | 137 lb | 39 Kg-m | 24in | :01.3 | 0 |
| 6 | 139 lb | 38 Kg-m | 24in | :01.2 | 0 |
| 7 | 136 lb | 40 Kg-m | 25in | :01.3 | 0 |
| 8 | 129 lb | 38 Kg-m | 25in | :01.4 | 0 |
| 9 | 126 lb | 37 Kg-m | 25in | :01.4 | 0 |
| 10 | 123 lb | 36 Kg-m | 25in | :01.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/12/26 | 122 lb | 140 lb | 352 Kg-m |
| 06/12/26 | 128 lb | 146 lb | 371 Kg-m |
| 06/12/26 | 138 lb | 154 lb | 397 Kg-m |
| 06/12/26 | 143 lb | 156 lb | 405 Kg-m |
| 05/15/26 | 128 lb | 137 lb | 342 Kg-m |