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Jan Rune Gilde Chest Press 10 Reps

352

Work kg-m

0:29.0

Time

122 lb

Set Ave

140 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor71
Average Drive Length25in
Average Drive Time:01.3
Time Under Tension0:13.0

June 12, 2026 11:42:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 140 lb 38 Kg-m 24in :01.3 0
2 133 lb 39 Kg-m 25in :01.3 0
3 131 lb 39 Kg-m 25in :01.3 0
4 123 lb 36 Kg-m 25in :01.3 0
5 120 lb 35 Kg-m 25in :01.3 0
6 120 lb 34 Kg-m 24in :01.3 0
7 117 lb 33 Kg-m 24in :01.3 0
8 112 lb 33 Kg-m 25in :01.3 0
9 111 lb 33 Kg-m 25in :01.3 0
10 110 lb 32 Kg-m 25in :01.3 0

Set History

Date Ave Set Max Rep Work
06/12/26 122 lb 140 lb 352 Kg-m
06/12/26 128 lb 146 lb 371 Kg-m
06/12/26 138 lb 154 lb 397 Kg-m
06/12/26 143 lb 156 lb 405 Kg-m
05/15/26 128 lb 137 lb 342 Kg-m