Sign Up

Jan Rune Gilde Chest Press 10 Reps

371

Work kg-m

0:29.5

Time

128 lb

Set Ave

146 lb

Max Rep

MovementChest Press
Rep Count10
Drag Factor72
Average Drive Length25in
Average Drive Time:01.3
Time Under Tension0:12.6

June 12, 2026 11:41:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 146 lb 41 Kg-m 24in :01.3 0
2 140 lb 40 Kg-m 24in :01.2 0
3 132 lb 39 Kg-m 25in :01.2 0
4 128 lb 38 Kg-m 25in :01.2 0
5 129 lb 37 Kg-m 24in :01.2 0
6 127 lb 36 Kg-m 24in :01.2 0
7 123 lb 36 Kg-m 25in :01.3 0
8 119 lb 35 Kg-m 25in :01.3 0
9 120 lb 35 Kg-m 25in :01.3 0
10 113 lb 35 Kg-m 26in :01.4 0

Set History

Date Ave Set Max Rep Work
06/12/26 122 lb 140 lb 352 Kg-m
06/12/26 128 lb 146 lb 371 Kg-m
06/12/26 138 lb 154 lb 397 Kg-m
06/12/26 143 lb 156 lb 405 Kg-m
05/15/26 128 lb 137 lb 342 Kg-m