Jan Rune Gilde Leg Press 10 Reps
684
Work kg-m
0:27.0
Time
274 lb
Set Ave
310 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 163 |
| Average Drive Length | 21in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:10.6 |
June 12, 2026 11:28:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 310 lb | 78 Kg-m | 22in | :01.1 | 0 |
| 2 | 287 lb | 72 Kg-m | 22in | :01.0 | 0 |
| 3 | 286 lb | 72 Kg-m | 22in | :01.1 | 0 |
| 4 | 273 lb | 69 Kg-m | 22in | :01.0 | 0 |
| 5 | 264 lb | 66 Kg-m | 22in | :01.1 | 0 |
| 6 | 266 lb | 67 Kg-m | 22in | :01.1 | 0 |
| 7 | 271 lb | 65 Kg-m | 20in | :01.0 | 0 |
| 8 | 270 lb | 68 Kg-m | 22in | :01.1 | 0 |
| 9 | 260 lb | 62 Kg-m | 20in | :01.0 | 0 |
| 10 | 252 lb | 66 Kg-m | 22in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/12/26 | 267 lb | 291 lb | 663 Kg-m |
| 06/12/26 | 267 lb | 301 lb | 649 Kg-m |
| 06/12/26 | 274 lb | 310 lb | 684 Kg-m |
| 06/12/26 | 278 lb | 293 lb | 694 Kg-m |
| 05/23/26 | 282 lb | 306 lb | 655 Kg-m |
| 05/23/26 | 260 lb | 317 lb | 580 Kg-m |
| 05/15/26 | 108 lb | 129 lb | 197 Kg-m |