Jan Rune Gilde Leg Press 5 Reps
368
Work kg-m
0:13.5
Time
293 lb
Set Ave
308 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 5 |
| Drag Factor | 177 |
| Average Drive Length | 22in |
|---|---|
| Average Drive Time | :01.1 |
| Time Under Tension | 0:05.4 |
June 10, 2026 10:29:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 308 lb | 77 Kg-m | 22in | :01.1 | 0 |
| 2 | 296 lb | 71 Kg-m | 20in | :01.0 | 0 |
| 3 | 296 lb | 74 Kg-m | 22in | :01.1 | 0 |
| 4 | 286 lb | 72 Kg-m | 22in | :01.1 | 0 |
| 5 | 281 lb | 74 Kg-m | 22in | :01.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/10/26 | 293 lb | 308 lb | 368 Kg-m |
| 06/10/26 | 294 lb | 317 lb | 359 Kg-m |
| 06/10/26 | 285 lb | 303 lb | 357 Kg-m |
| 06/10/26 | 298 lb | 319 lb | 376 Kg-m |
| 06/10/26 | 299 lb | 319 lb | 362 Kg-m |
| 06/10/26 | 296 lb | 306 lb | 367 Kg-m |
| 05/21/26 | 308 lb | 313 lb | 333 Kg-m |