Jan Rune Gilde Undefined 14 Reps
203
Work kg-m
0:49.6
Time
61 lb
Set Ave
81 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 14 |
| Drag Factor | 70 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.5 |
| Time Under Tension | 0:20.4 |
June 10, 2026 10:04:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 67 lb | 19 Kg-m | 24in | :02.1 | 0 |
| 2 | 52 lb | 10 Kg-m | 16in | :01.2 | 0 |
| 3 | 51 lb | 12 Kg-m | 20in | :01.6 | 0 |
| 4 | 67 lb | 15 Kg-m | 19in | :01.3 | 0 |
| 5 | 53 lb | 13 Kg-m | 20in | :01.5 | 0 |
| 6 | 64 lb | 13 Kg-m | 18in | :01.2 | 0 |
| 7 | 48 lb | 12 Kg-m | 20in | :01.5 | 0 |
| 8 | 59 lb | 13 Kg-m | 19in | :01.3 | 0 |
| 9 | 60 lb | 15 Kg-m | 22in | :01.5 | 0 |
| 10 | 54 lb | 13 Kg-m | 20in | :01.5 | 0 |
| 11 | 54 lb | 11 Kg-m | 18in | :01.3 | 0 |
| 12 | 72 lb | 19 Kg-m | 22in | :01.6 | 0 |
| 13 | 81 lb | 20 Kg-m | 22in | :01.4 | 0 |
| 14 | 75 lb | 20 Kg-m | 22in | :01.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/10/26 | 61 lb | 81 lb | 203 Kg-m |
| 05/15/26 | 69 lb | 86 lb | 233 Kg-m |