Jan Rune Gilde Undefined 3 Reps
55
Work kg-m
0:18.9
Time
67 lb
Set Ave
67 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 3 |
| Drag Factor | 69 |
| Average Drive Length | 24in |
|---|---|
| Average Drive Time | :01.8 |
| Time Under Tension | 0:05.3 |
June 10, 2026 10:05:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 67 lb | 22 Kg-m | 28in | :02.4 | 0 |
| 2 | 67 lb | 16 Kg-m | 20in | :01.4 | 0 |
| 3 | 67 lb | 17 Kg-m | 22in | :01.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/10/26 | 67 lb | 67 lb | 55 Kg-m |
| 05/21/26 | 26 lb | 26 lb | 12 Kg-m |
| 05/16/26 | 172 lb | 201 lb | 92 Kg-m |