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Jan Rune Gilde Chest Press 52 Reps

1012

Work kg-m

2:02.0

Time

77 lb

Set Ave

104 lb

Max Rep

MovementChest Press
Rep Count52
Drag Factor29
Average Drive Length22in
Average Drive Time:00.9
Time Under Tension0:46.5

May 23, 2026 09:56:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 97 lb 23 Kg-m 20in :00.9 0
2 94 lb 23 Kg-m 20in :00.8 0
3 99 lb 24 Kg-m 20in :00.8 0
4 104 lb 25 Kg-m 20in :00.8 0
5 102 lb 25 Kg-m 20in :00.8 0
6 103 lb 25 Kg-m 20in :00.8 0
7 100 lb 23 Kg-m 20in :00.7 0
8 99 lb 24 Kg-m 20in :00.7 0
9 96 lb 23 Kg-m 20in :00.8 0
10 95 lb 22 Kg-m 20in :00.7 0
11 89 lb 21 Kg-m 20in :00.8 0
12 90 lb 21 Kg-m 20in :00.7 0
13 90 lb 21 Kg-m 20in :00.7 0
14 95 lb 22 Kg-m 20in :00.7 0
15 87 lb 21 Kg-m 20in :00.8 0
16 90 lb 21 Kg-m 20in :00.7 0
17 81 lb 18 Kg-m 20in :00.8 0
18 86 lb 21 Kg-m 20in :00.8 0
19 79 lb 19 Kg-m 20in :00.8 0
20 87 lb 23 Kg-m 22in :00.9 0
21 83 lb 20 Kg-m 20in :00.8 0
22 82 lb 21 Kg-m 22in :00.9 0
23 86 lb 22 Kg-m 22in :00.9 0
24 84 lb 22 Kg-m 22in :00.9 0
25 78 lb 20 Kg-m 22in :00.9 0
26 86 lb 22 Kg-m 22in :00.9 0
27 81 lb 22 Kg-m 24in :00.9 0
28 75 lb 21 Kg-m 24in :00.9 0
29 78 lb 20 Kg-m 22in :00.9 0
30 80 lb 21 Kg-m 22in :00.9 0
31 73 lb 20 Kg-m 24in :00.9 0
32 75 lb 20 Kg-m 22in :00.9 0
33 72 lb 20 Kg-m 24in :01.0 0
34 76 lb 20 Kg-m 22in :00.9 0
35 71 lb 19 Kg-m 22in :00.9 0
36 65 lb 17 Kg-m 22in :00.9 0
37 62 lb 16 Kg-m 22in :00.9 0
38 68 lb 18 Kg-m 22in :01.0 0
39 62 lb 16 Kg-m 22in :01.0 0
40 58 lb 15 Kg-m 22in :01.0 0
41 61 lb 16 Kg-m 22in :01.0 0
42 55 lb 15 Kg-m 22in :01.0 0
43 55 lb 14 Kg-m 22in :01.0 0
44 55 lb 14 Kg-m 22in :01.0 0
45 54 lb 14 Kg-m 22in :01.0 0
46 53 lb 14 Kg-m 22in :01.1 0
47 53 lb 14 Kg-m 24in :01.1 0
48 62 lb 17 Kg-m 24in :01.1 0
49 55 lb 15 Kg-m 24in :01.1 0
50 54 lb 14 Kg-m 22in :01.1 0
51 55 lb 15 Kg-m 24in :01.1 0
52 53 lb 14 Kg-m 24in :01.1 0

Set History

Date Ave Set Max Rep Work
05/23/26 77 lb 104 lb 1,012 Kg-m