Jan Rune Gilde Undefined 1 Reps

3

Work kg-m

0:06.0

Time

33 lb

Set Ave

33 lb

Max Rep

MovementUndefined
Rep Count1
Drag Factor0
Average Drive Length10in
Average Drive Time:01.2
Time Under Tension0:01.2

May 23, 2026 09:36:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 33 lb 4 Kg-m 10in :01.2 0

Set History

Date Ave Set Max Rep Work
05/23/26 39 lb 39 lb 2 Kg-m
05/23/26 33 lb 33 lb 3 Kg-m
05/15/26 53 lb 53 lb 10 Kg-m
05/15/26 48 lb 48 lb 15 Kg-m