Jan Rune Gilde Undefined 1 Reps
2
Work kg-m
0:10.9
Time
39 lb
Set Ave
39 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 1 |
| Drag Factor | 0 |
| Average Drive Length | 6in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:00.8 |
May 23, 2026 09:36:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 39 lb | 3 Kg-m | 6in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/23/26 | 39 lb | 39 lb | 2 Kg-m |
| 05/23/26 | 33 lb | 33 lb | 3 Kg-m |
| 05/15/26 | 53 lb | 53 lb | 10 Kg-m |
| 05/15/26 | 48 lb | 48 lb | 15 Kg-m |