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Jan Rune Gilde Undefined 8 Reps

288

Work kg-m

0:31.3

Time

132 lb

Set Ave

143 lb

Max Rep

MovementUndefined
Rep Count8
Drag Factor70
Average Drive Length24in
Average Drive Time:01.2
Time Under Tension0:09.6

May 21, 2026 10:23:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 143 lb 38 Kg-m 22in :01.4 0
2 143 lb 37 Kg-m 22in :01.1 0
3 136 lb 37 Kg-m 24in :01.2 0
4 133 lb 36 Kg-m 24in :01.2 0
5 125 lb 36 Kg-m 24in :01.2 0
6 127 lb 36 Kg-m 24in :01.2 0
7 121 lb 34 Kg-m 24in :01.2 0
8 130 lb 34 Kg-m 22in :01.1 0

Set History

Date Ave Set Max Rep Work
05/21/26 136 lb 146 lb 275 Kg-m
05/21/26 132 lb 143 lb 288 Kg-m
05/21/26 141 lb 146 lb 294 Kg-m
05/21/26 132 lb 140 lb 277 Kg-m
05/21/26 287 lb 308 lb 511 Kg-m
05/21/26 271 lb 286 lb 483 Kg-m
05/19/26 130 lb 140 lb 271 Kg-m
05/19/26 138 lb 145 lb 276 Kg-m
05/16/26 95 lb 129 lb 117 Kg-m
05/16/26 36 lb 43 lb 56 Kg-m