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Jan Rune Gilde Undefined 13 Reps

192

Work kg-m

0:55.0

Time

66 lb

Set Ave

105 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor55
Average Drive Length19in
Average Drive Time:01.4
Time Under Tension0:18.0

May 21, 2026 10:07:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 57 lb 13 Kg-m 19in :01.9 0
2 58 lb 14 Kg-m 20in :01.7 0
3 60 lb 14 Kg-m 20in :01.4 0
4 67 lb 14 Kg-m 18in :01.2 0
5 50 lb 10 Kg-m 18in :01.3 0
6 77 lb 17 Kg-m 19in :01.2 0
7 65 lb 15 Kg-m 20in :01.3 0
8 69 lb 14 Kg-m 18in :01.2 0
9 60 lb 13 Kg-m 19in :01.3 0
10 55 lb 11 Kg-m 18in :01.3 0
11 41 lb 8 Kg-m 18in :01.6 0
12 97 lb 23 Kg-m 20in :01.4 0
13 105 lb 25 Kg-m 20in :01.2 0

Set History

Date Ave Set Max Rep Work
05/21/26 66 lb 105 lb 192 Kg-m
05/16/26 119 lb 188 lb 288 Kg-m
05/15/26 87 lb 94 lb 280 Kg-m