Jan Rune Gilde 1000m SkiErg
1,000
Meters
3:51.8
Time
1:55.9
Pace
69
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 50 |
| Stroke Count | 194 |
| Drag Factor | 147 |
June 12, 2026 11:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1071 | 69 | 50 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 51 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1090 | 14 | 49 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1093 | 14 | 49 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1102 | 14 | 51 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 51 |
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Workout Graph
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