Jan Rune Gilde 4:04 SkiErg
1,005
Meters
4:04.7
Time
2:01.7
Pace
66
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 49 |
| Stroke Count | 199 |
| Drag Factor | 148 |
June 10, 2026 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,005 | 2:01.7 | 194 | 970 | 66 | 49 |
| 4:04.7 | 1,006 | 2:01.6 | 195 | 970 | 66 | 49 |
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Workout Graph
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