Jan Rune Gilde 10000m SkiErg
10,000
Meters
39:15.2
Time
1:57.7
Pace
681
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 49 |
| Stroke Count | 1950 |
| Drag Factor | 146 |
June 05, 2026 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.2 | 10,000 | 1:57.7 | 214 | 1040 | 681 | 49 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 50 |
| 7:50.0 | 4,000 | 1:57.5 | 216 | 1049 | 137 | 50 |
| 7:53.0 | 6,000 | 1:58.2 | 212 | 1035 | 136 | 49 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1036 | 136 | 49 |
| 7:47.0 | 10,000 | 1:56.7 | 220 | 1056 | 137 | 50 |
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Workout Graph
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