Jan Rune Gilde 21097m SkiErg
21,097
Meters
1:23:30.5
Time
1:58.7
Pace
1423
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 50 |
| Stroke Count | 4234 |
| Drag Factor | 115 |
April 25, 2026 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:30.5 | 21,097 | 1:58.7 | 209 | 1019 | 1423 | 50 |
| 16:59.7 | 4,300 | 1:58.5 | 210 | 1022 | 290 | 51 |
| 16:57.2 | 8,600 | 1:58.2 | 212 | 1027 | 291 | 51 |
| 17:02.8 | 12,900 | 1:58.9 | 208 | 1016 | 290 | 51 |
| 17:07.1 | 17,200 | 1:59.4 | 205 | 1007 | 288 | 50 |
| 15:23.8 | 21,097 | 1:58.5 | 210 | 1023 | 264 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.