Jan Rune Gilde 1:02:27 SkiErg
15,004
Meters
1:02:27.5
Time
2:04.8
Pace
959
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 46 |
| Stroke Count | 2900 |
| Drag Factor | 136 |
March 26, 2026 19:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:27.5 | 15,004 | 2:04.8 | 180 | 921 | 959 | 46 | 145 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 46 | 123 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 924 | 77 | 46 | 131 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 46 | 137 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 46 | 139 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 46 | 144 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 46 | 147 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 47 | 144 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 47 | 150 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 46 | 150 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 47 | 155 |
| 55:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 47 | 157 |
| 1:00:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 47 | 153 |
| 1:02:27.5 | 592 | 2:04.5 | 181 | 927 | 38 | 46 | 159 |
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