Jan Rune Gilde 1:01:27 SkiErg
15,005
Meters
1:01:27.4
Time
2:02.8
Pace
977
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 46 |
| Stroke Count | 2834 |
| Drag Factor | 139 |
March 03, 2026 15:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:27.4 | 15,005 | 2:02.8 | 189 | 953 | 977 | 46 | 148 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 45 | 130 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 46 | 140 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 996 | 83 | 46 | 150 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 996 | 83 | 46 | 150 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 46 | 155 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 46 | 153 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 46 | 151 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 47 | 152 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 46 | 151 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 46 | 152 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 936 | 78 | 46 | 151 |
| 1:00:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 47 | 148 |
| 1:01:27.4 | 357 | 2:02.4 | 191 | 988 | 24 | 47 | 150 |
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