Jan Rune Gilde 1:21:52 SkiErg
20,005
Meters
1:21:52.5
Time
2:02.7
Pace
1304
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 45 |
| Stroke Count | 3762 |
| Drag Factor | 139 |
February 26, 2026 15:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:52.5 | 20,005 | 2:02.7 | 189 | 955 | 1304 | 45 | 139 |
| 10:00.0 | 2,447 | 2:02.5 | 190 | 954 | 159 | 45 | 125 |
| 20:00.0 | 2,455 | 2:02.1 | 192 | 966 | 161 | 45 | 134 |
| 30:00.0 | 2,454 | 2:02.2 | 192 | 960 | 160 | 46 | 141 |
| 40:00.0 | 2,445 | 2:02.6 | 189 | 960 | 160 | 46 | 146 |
| 50:00.0 | 2,448 | 2:02.5 | 190 | 960 | 160 | 46 | 139 |
| 1:00:00.0 | 2,447 | 2:02.5 | 190 | 954 | 159 | 46 | 141 |
| 1:10:00.0 | 2,434 | 2:03.2 | 187 | 954 | 159 | 46 | 146 |
| 1:20:00.0 | 2,423 | 2:03.8 | 184 | 936 | 156 | 46 | 143 |
| 1:21:52.5 | 454 | 2:03.8 | 184 | 960 | 30 | 46 | 144 |
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Workout Graph
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