Jan Rune Gilde 1:22:16 SkiErg
20,005
Meters
1:22:16.7
Time
2:03.3
Pace
1296
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 46 |
| Stroke Count | 3835 |
| Drag Factor | 141 |
February 13, 2026 12:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:16.7 | 20,005 | 2:03.3 | 186 | 945 | 1296 | 46 |
| 10:00.0 | 2,376 | 2:06.2 | 174 | 906 | 151 | 43 |
| 20:00.0 | 2,455 | 2:02.1 | 192 | 960 | 160 | 46 |
| 30:00.0 | 2,455 | 2:02.1 | 192 | 966 | 161 | 47 |
| 40:00.0 | 2,446 | 2:02.6 | 190 | 954 | 159 | 47 |
| 50:00.0 | 2,420 | 2:03.9 | 184 | 936 | 156 | 47 |
| 1:00:00.0 | 2,434 | 2:03.2 | 187 | 948 | 158 | 47 |
| 1:10:00.0 | 2,431 | 2:03.4 | 186 | 942 | 157 | 47 |
| 1:20:00.0 | 2,436 | 2:03.1 | 187 | 948 | 158 | 47 |
| 1:22:16.7 | 553 | 2:03.5 | 185 | 948 | 36 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.