Jan Rune Gilde 41:01 SkiErg
10,007
Meters
41:01.5
Time
2:02.9
Pace
642
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 46 |
| Stroke Count | 1886 |
| Drag Factor | 146 |
February 11, 2026 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:01.5 | 10,007 | 2:02.9 | 188 | 938 | 642 | 46 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 45 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 46 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 46 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 46 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 46 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 46 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 46 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 47 |
| 41:01.5 | 253 | 2:01.5 | 195 | 936 | 16 | 46 |
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Workout Graph
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